And I just thought it was because I was an asshole.
Consider these five warning signs of burnout:
Sign No. 1: Your co-workers are walking on eggshells around you.
If you find yourself becoming cranky and irritable with co-workers you used to get along with, it may be more than just typical interpersonal dynamics.
Sign No. 2: You come in late and want to leave earlier.
You used to wake up in the morning excited for another day, but now every day you dread heading into the office. Once lunch passes you start watching the clock, counting the minutes to the end of the day.
Sign No. 3: Apathy has replaced enthusiasm.
You feel no motivation, no sense of accomplishment and have no desire to be challenged. Those who have burnout lose their motivation to perform, as well as their feelings of pride for a job well done.
Sign No. 4: You've lost camaraderie with co-workers.
You're no longer interested in the company network. You used to go to lunch, go out for drinks and participate in other company functions but now have no desire in socializing in or out of the office.
Sign No. 5: You're feeling physically sick.
You always feel exhausted, have headaches, feel tension in all of your muscles and are having trouble sleeping. These physical signs are common indicators of job stress, and demonstrate that this can turn into a physical problem.
Wednesday, June 13, 2007
I recently read a CNN article "Do you have job burnout?" I especially like numbers 3 and 4.